Abdominal Massage
Recommended: 60m - £50 | 10m - £20 added to any treatment
Abdominal massage is a specialised, gentle, and non-invasive therapeutic treatment offering significant relief and support across a broad spectrum of health concerns. This powerful yet gentle approach provides numerous benefits by focusing on the core of your being.
Key Benefits of Abdominal Massage:
Digestive Health: It stimulates digestive movement, aids the elimination of waste, and provides relief from common issues like constipation, diarrhea, trapped gas, and sluggish digestion. It's particularly beneficial for managing symptoms of IBS (Irritable Bowel Syndrome).
Pain Relief: The massage helps release muscular, menstrual, bladder, prostate, and pelvic pain, offering targeted comfort.
Stress & Emotional Balance: By reducing stress, anxiety, and tension, it contributes to a calmer state, positively influencing your mood and overall well-being.
Circulation & Alignment: It improves peristalsis movement in the bowls, releases wind and gas, promotes effective blood circulation and lymphatic drainage, and aids in organ alignment within the abdominal cavity.
Hormonal & Reproductive Support: This treatment is often beneficial for fertility enhancement, managing conditions like endometriosis, and supporting overall hormone balance.
GEM focuses on manipulating the soft tissues and muscles within the abdomen using a variety of gentle techniques to address your condition and aid stimulation of movement within your gut. This specialised massage can be booked as a standalone treatment or integrated with other massage therapies.
The Gut-Brain Connection:
The effectiveness of abdominal massage is rooted in the profound connection between the brain, nervous system, and gut. The Enteric Nervous System (ENS), often referred to as your "second brain," operates independently within your digestive tract and communicates directly with your brain via the Vagus Nerve. This intricate communication system significantly influences mood, mental health, and the precise control of gut movement and secretions. Simply put, a healthy gut is crucial for a healthy mind – and vice versa.
If you're experiencing any issues related to your digestive system or seeking holistic support for your core well-being, abdominal massage offers a targeted and nurturing solution.
