Abhyanga Massage

Abhyanga Massage

Recommend: 60m £80 | 90m - £110

Ayurvedic medicine is one of the oldest forms of holistic healing, originating in India over 5,000 years ago. This massage concentrates on fostering harmonious balance between the body, mind, and spirit, as it believes true health stems from their collective harmony. GEM offers a totally relaxing Abhyanga massage to restore health and wellbeing.

Before your Abhyanga massage, a full consultation is required to identify each individual's unique Dosha (Vata, Pitta, Kapha). This allows GEM to customise the treatment, creating a personalised massage to meet your needs. The aim is to address the root cause of imbalance, nourish the entire system, and create whole-body well-being for long-term balance, rather than merely temporary relief.

GEM uses specific warm infused oils (sesame, sunflower, coconut, olive, almond) that are tailored to an individual's needs and applied from head to toe. Long sweeping strokes and circular motions enhance a powerful, blissful rhythmic flow along the body's energy lines. This helps calm aggravated Doshas, stimulate lymphatic flow and detoxify the body.

GEM works with specific marma points (on muscles, veins, ligaments, bones, and joints) to help release blockages that cause discomfort, pain and emotional distress and influence the flow of Prana throughout the entire system.
Abhyanga massage induces a relaxing deep meditative state with a sense of clarity that is powerful and rejuvenating. The oils lubricate the joints and strengthen the immune system. The skin and hair feel incredibly soft, hydrated and nourished.

Regular treatments are believed to slow down the aging process, improve vitality and enhance the body's natural healing. This treatment is Integrated with aftercare including diet, yoga and meditation techniques.