Swedish Massage
Recommended: 60m - £50 | 90m - £80
Is a popular western therapeutic massage that focuses on the superficial muscles and fascia layers of the body. Aims to promote total relaxation, calmness and general wellbeing.
Various techniques are applied (effleurage, petrissage, friction, taping, vibration) to promote relaxation, blood circulation, help with pain management, improve lymphatic drainage, release muscle tension and soothe the nervous system. It's generally a gentler massage compared to deep tissue and focuses on overall well-being, using strokes that flow towards the heart.
Depending on clients' needs, GEM uses a combination of soft to medium strokes and medium techniques of pressure to manipulate the body’s soft tissues and ease muscles, tendons and ligaments.
