Reflexology / Thai and zone therapy
Recommend: 60 min - £50 | 90 min - £75
Reflexology is an ancient Egyptian, Chinese and Indian healing treatment. Gem is trained in both western and Thai reflexology, offering a unique blend of approaches.
This non-invasive treatment, focuses on applying gentle rhythmic finger and thumb pressure with stretching movements to the feet.
For a deeper touch GEM offers traditional Thai tools (eg: Cross-bar/wing) to target knots and release trigger and acupressure points along the feet.
Specific points on the feet correspond to various organ systems and body areas that are connected by vital energy pathways (Qi). Through this method, GEM aims to promote and support your body's natural healing process.
Reflexology is an incredibly relaxing foot treatment with a wide-range of benefits, effectively relieving headaches, menstrual cramp and digestive issues like bloating and constipation.
Reflexology works to release direct pain in the ankle, joints, and muscles, while addressing referred pain elsewhere in the body, significantly improving mood, sleep, oxygen flow, and foot flexibility.
It can be used to help release pain from arthritis and cancer treatments. If you have underlying conditions it is best to speak with GEM prior to trying reflexology.
This treatment is not for severe ankle problems such as fractures and sprains.
